Mindfulness, Magic, and Making: A 10-Week Journey of Creativity and Presence
Course Overview
Join us for a 10-week immersive journey that blends mindfulness, magic, and creative expression. This course is designed to help you slow down, listen deeply, and engage in intentional making through writing, photography, drawing, watercolor, collage, and embroidery. Classes take place on Zoom. You will receive Zoom link a day before class begins.
Each week, we will explore a theme that weaves together mindfulness practices (breathwork, meditation, body awareness), magical elements (intention setting, ritual, connection to nature), and creative projects that help you express yourself with greater depth and presence.
No prior experience is necessary—just an open heart and a willingness to explore!
What You’ll Gain:
A deeper connection to your intuition and creative flow
Mindfulness tools to reduce stress and enhance presence
A practice of integrating magic, ritual, and intention into creativity
Hands-on experience in writing, photography, drawing, watercolor, collage, and embroidery
A renewed sense of clarity, creativity, and connection
Curriculum
Week 1: Setting Intentions & Creative Presence
Breathwork, meditation, and grounding exercises
Understanding creativity as a sacred practice
Setting personal intentions for the course
Creative project: Writing and illustrating an intention journal
Week 2: The Magic of Breath & Energy in Art
Exploring the relationship between breath, movement, and creativity
Noticing energy shifts in the body and creative process
Creative project: Free-flow watercolor painting inspired by breathwork
Week 3: Elemental Magic & Nature Connection
Working with the four elements (earth, air, fire, water) in creativity
Exploring the natural world through photography
Creative project: Nature photography + mixed media collage
Week 4: The Power of Words & Storytelling
Writing as a tool for self-discovery and intention-setting
Exploring the magic of affirmations and personal storytelling
Creative project: Handwritten affirmations + embroidery on fabric or paper
Week 5: Rituals for Creativity & Flow
Designing rituals for inspiration and overcoming creative blocks
Sound, movement, and embodied creative practices
Creative project: Creating a personal ritual and/or illustrated ritual guide
Week 6: Symbols, Signs & Intuitive Art
Exploring symbols and synchronicities in everyday life
Using intuitive drawing and photography to capture personal symbols
Creative project: Ink and watercolor symbol painting
Week 7: Shadow Work & Creative Alchemy
Embracing the shadow in art and self-expression
Transforming emotions into visual storytelling
Creative project: Mixed-media collage and layered journal pages
Week 8: Sacred Space & Creating with Intention
Cultivating a sacred creative space
Infusing intention into embroidery and handcrafted objects
Creative project: Embroidered sigil or stitched intention piece
Week 9: Manifestation & Magic in Everyday Life
Harnessing creativity as a tool for manifestation
Visioning practices with writing, drawing, and collage
Creative project: Photography + vision board collage
Week 10: Integration & Celebration
Reflecting on the journey and creative growth
Sharing insights and completed projects
Creative project: A final piece integrating multiple techniques from the course
Note: This curriculum is designed to be flexible and adaptable to participants' individual needs and progress. It encourages continuous exploration and growth throughout the ten weeks.Schedule & Themes are subject to change based on group.
You don’t need to be an expert—just bring an open mind, a few simple materials, and a desire to explore.